{"id":1409,"date":"2016-08-10T12:04:34","date_gmt":"2016-08-10T12:04:34","guid":{"rendered":"http:\/\/gymchambesy.ch\/wordpress\/?page_id=1409"},"modified":"2026-05-06T07:02:52","modified_gmt":"2026-05-06T07:02:52","slug":"gym-mobilite-plaisir","status":"publish","type":"page","link":"https:\/\/gymchambesy.ch\/wordpress\/?page_id=1409","title":{"rendered":"Gym Mobilit\u00e9"},"content":{"rendered":"<p><strong>Mercredi de 10h20 \u00e0 11h20 \u00e0 la salle de Pregny &#8211; D\u00e8s le 16 septembre 2026<\/strong><\/p>\n<p>Manuela : wickisan@bluewin.ch \/ 078\/771.77.76<br><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-1421\" src=\"https:\/\/gymchambesy.ch\/wordpress\/wp-content\/uploads\/2016\/08\/canstock10741932-150x150.jpg\" alt=\"canstock10741932\" width=\"150\" height=\"150\"><\/p>\n<p>Chf 220.&#8211; \/ an &nbsp; &nbsp; MWM<\/p>\n<p>Si vous avez des probl\u00e8mes de dos, d\u2019articulations au niveau des hanches ou des genoux, si vous r\u00e9cup\u00e9rez d\u2019un accident ou d\u2019une intervention chirurgicale, ce cours de gymnastique douce vous convient. Vous pourrez, \u00e0 votre rythme, r\u00e9cup\u00e9rer votre mobilit\u00e9 et votre \u00e9quilibre avec des exercices adapt\u00e9s \u00e0 votre condition physique.<\/p>\n\n<div class=\"frm_forms  with_frm_style frm_style_formidable-style\" id=\"frm_form_22_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form \" id=\"form_6k0t2d82\" >\n<div class=\"frm_form_fields \">\n<fieldset>\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"22\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_22\" id=\"frm_hide_fields_22\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"6k0t2d82\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_22\" name=\"frm_submit_entry_22\" value=\"6e0ce81f85\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F1409\" \/><div id=\"frm_field_214_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_nometrfrenceducours1\" class=\"frm_primary_label\">Nom et r\u00e9f\u00e9rence du cours\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_nometrfrenceducours1\" name=\"item_meta[214]\" value=\"Cours Gym Mobilit\u00e9 - MWM\"  data-frmval=\"Cours Gym Mobilit\u00e9 - MWM\" data-invmsg=\"Nom et r\u00e9f\u00e9rence du cours est non valide\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_215_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_prnometnom132\" class=\"frm_primary_label\">Pr\u00e9nom\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_prnometnom132\" name=\"item_meta[215]\" value=\"\"  data-invmsg=\"Pr\u00e9nom est non valide\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_216_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_nom1\" class=\"frm_primary_label\">Nom\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_nom1\" name=\"item_meta[216]\" value=\"\"  data-invmsg=\"Nom est non valide\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_217_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_datedenaissanceetnationalit1\" class=\"frm_primary_label\">Date de naissance\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_datedenaissanceetnationalit1\" name=\"item_meta[217]\" value=\"\"  data-invmsg=\"Date de naissance et nationalit\u00e9 est non valide\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_370_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_wccrx\" class=\"frm_primary_label\">Nationalit\u00e9\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_wccrx\" name=\"item_meta[370]\" value=\"\"  data-invmsg=\"Date de naissance et nationalit\u00e9 est non valide\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_218_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_adresse1\" class=\"frm_primary_label\">Adresse\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_adresse1\" name=\"item_meta[218]\" value=\"\"  data-invmsg=\"Adresse est non valide\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_219_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_codepostaletville1\" class=\"frm_primary_label\">Code postal et ville\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_codepostaletville1\" name=\"item_meta[219]\" value=\"\"  data-invmsg=\"Code postal et ville est non valide\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_220_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_tlphoneetnatel1\" class=\"frm_primary_label\">Natel\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_tlphoneetnatel1\" name=\"item_meta[220]\" value=\"\"  data-invmsg=\"T\u00e9l\u00e9phone et natel est non valide\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_221_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_e-mail1\" class=\"frm_primary_label\">E-mail\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_e-mail1\" name=\"item_meta[221]\" value=\"\"  data-invmsg=\"E-mail est non valide\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_222_container\" class=\"frm_form_field form-field  frm_top_container vertical_radio\">\r\n    <label  class=\"frm_primary_label\">R\u00e8glement\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    \t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_222-0\">\t\t\t<label  for=\"field_conditionsgnrales1-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[222][]\" id=\"field_conditionsgnrales1-0\" value=\"Lu et approuv\u00e9 le r\u00e8glement\"  data-invmsg=\"R\u00e8glement est non valide\"   \/> Lu et approuv\u00e9 le r\u00e8glement<\/label><\/div>\n\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_223_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_date1\" class=\"frm_primary_label\">Date\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_date1\" name=\"item_meta[223]\" value=\"\"  data-invmsg=\"Date est non valide\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_430_container\" class=\"frm_form_field form-field \">\r\n\t<div class=\"frm_submit\">\r\n\r\n<input type=\"submit\" value=\"Envoi\"  \/>\r\n<img decoding=\"async\" class=\"frm_ajax_loading\" src=\"https:\/\/gymchambesy.ch\/wordpress\/wp-content\/plugins\/formidable\/images\/ajax_loader.gif\" alt=\"Envoi\" style=\"visibility:hidden;\" \/>\r\n\r\n<\/div>\r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t<div id=\"frm_field_462_container\">\n\t\t\t<label for=\"field_2x84r\" >\n\t\t\t\tSi vous \u00eates un humain, ne remplissez pas ce champ.\t\t\t<\/label>\n\t\t\t<input  id=\"field_2x84r\" type=\"text\" class=\"frm_form_field form-field frm_verify\" name=\"item_meta[462]\" value=\"\"  \/>\n\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"mpqkk9lw28S67ZJIMaddvjPJdnXHoNE8rrcvXFGvU04=\" \/><\/div>\n<\/fieldset>\n<\/div>\n\n<p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"137\"\/><script>\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n<\/script>\n<\/p><\/form>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mercredi de 10h20 \u00e0 11h20 \u00e0 la salle de Pregny &#8211; D\u00e8s le 16 septembre 2026 Manuela : wickisan@bluewin.ch \/ 078\/771.77.76 Chf 220.&#8211; \/ an &nbsp; &nbsp; MWM Si vous avez des probl\u00e8mes de dos, d\u2019articulations au niveau des hanches &hellip; <a href=\"https:\/\/gymchambesy.ch\/wordpress\/?page_id=1409\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":100,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1409","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gymchambesy.ch\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/1409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymchambesy.ch\/wordpress\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gymchambesy.ch\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gymchambesy.ch\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gymchambesy.ch\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1409"}],"version-history":[{"count":20,"href":"https:\/\/gymchambesy.ch\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/1409\/revisions"}],"predecessor-version":[{"id":2788,"href":"https:\/\/gymchambesy.ch\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/1409\/revisions\/2788"}],"up":[{"embeddable":true,"href":"https:\/\/gymchambesy.ch\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/100"}],"wp:attachment":[{"href":"https:\/\/gymchambesy.ch\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}